Banana Protein Shake

A creamy and energizing banana protein shake made with ripe bananas and high-quality protein. This shake is naturally sweet, rich in potassium, and perfect for breakfast, post-workout recovery, or a healthy snack on the go. Popular at gyms and coffee vans because it provides long-lasting energy and muscle recovery support.

Ingredients:

• 1 ripe banana
• 1 scoop vanilla protein powder
• 1 cup milk (or almond / oat milk)
• ½ cup Greek yogurt
• 4–5 ice cubes
• 1 tsp honey (optional) 
  
  

  Benefits

  ✔ High protein for muscle recovery

  ✔ Rich in potassium and nutrients

  ✔ Natural sweetness from banana

  ✔ Perfect post-workout shake